Rehabilitation

Triathlon Gym

Walking on our underwater treadmill, with or without resistance and complimented with water aerobics, is a low impact method of working out and losing weight. Your heart rate is always tracked, thereby ensuring that the workout is safe and effective.

Cycling at the recommended cadence, also helps in slimming, toning and weight loss.

Walking on our Medical Treadmill, helps correct gait and thereby helps minimise injuries.